The Final Fitness Effects Segment
(Hour 2b) Rich began the segment by taking a call from Manchester Mayor Ted Gatsas, who wanted to...
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Tag: EFX Fitness
Women and Weights
(Hour 2b) Rich talked to Mike Bistany of EFX Fitness for Fitness Effects. Rich began by...
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Training the Goffstown High School Girls’ Basketball Team
(Hour 2b) Rich talked to Mike Bistany of EFX Fitness for Fitness Effects. Mike shared about...
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Cheryl Routhier – November Rock Star of the Month
(Hour 2b) Rich talked to Mike Bistany of EFX Fitness and his guest Cheryl Routhier for Fitness...
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EFX Fitness’ Seven Week Fat Loss Challenge
(Hour 2b) Rich talked to Mike Bistany of EFX Fitness for Fitness Effects. Mike began by...
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Figuring Out Food and Restoring the Body’s Functions
(Hour 2b) Rich talked to Mike Bistany of EFX Fitness for Fitness Effects. They began by...
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EFX Fitness Client of the Month Discusses Goals
(Hour 2b) Rich talked to Mike Bistany of EFX Fitness and his guest Wanda for Fitness Effects....
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Training Variety with EFX Fitness
(Hour 2b) Rich talked to Mike Bistany of EFX Fitness for Fitness Effects. They started by...
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Speaking About Shocks and Struts
(Hour 2c) Rich talked to Big Lew of Auto Care Plus for Auto Care Corner. Big Lew spoke about...
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Fitness Effects: Training a Motocross Rider
(Hour 2b) Rich talked to Mike Bistany of EFX Fitness and his guest Alex Kuliga for Fitness...
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Trainer Expectations and Functional Fitness
(Hour 2b) Rich talked to Mike Bistany of EFX Fitness for Fitness Effects. They began the...
Read MorePowerball Winners, Popular Beer, and Childhoods in Chicopee
(Hour 2a) Guest host Will Infantine, Owner of Aspen Insurance, began the hour by talking about the Chicopee woman who won the Powerball. He then shared about the most popular beers in America based off of sales,...
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