The Final Fitness Effects Segment
(Hour 2b) Rich began the segment by taking a call from Manchester Mayor Ted Gatsas, who wanted to...
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Category: Fitness Effects
Women and Weights
(Hour 2b) Rich talked to Mike Bistany of EFX Fitness for Fitness Effects. Rich began by...
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Training the Goffstown High School Girls’ Basketball Team
(Hour 2b) Rich talked to Mike Bistany of EFX Fitness for Fitness Effects. Mike shared about...
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Cheryl Routhier – November Rock Star of the Month
(Hour 2b) Rich talked to Mike Bistany of EFX Fitness and his guest Cheryl Routhier for Fitness...
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EFX Fitness’ Seven Week Fat Loss Challenge
(Hour 2b) Rich talked to Mike Bistany of EFX Fitness for Fitness Effects. Mike began by...
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Figuring Out Food and Restoring the Body’s Functions
(Hour 2b) Rich talked to Mike Bistany of EFX Fitness for Fitness Effects. They began by...
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EFX Fitness Client of the Month Discusses Goals
(Hour 2b) Rich talked to Mike Bistany of EFX Fitness and his guest Wanda for Fitness Effects....
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Phil and Kaylin Tuttle Discuss Regional FCA Clubs
(Hour 2b) Rich talked to Mike Bistany of EFX Fitness and his guests Phil and Kaylin Tuttle for...
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Training Variety with EFX Fitness
(Hour 2b) Rich talked to Mike Bistany of EFX Fitness for Fitness Effects. They started by...
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Fitness Effects: Training a Motocross Rider
(Hour 2b) Rich talked to Mike Bistany of EFX Fitness and his guest Alex Kuliga for Fitness...
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Trainer Expectations and Functional Fitness
(Hour 2b) Rich talked to Mike Bistany of EFX Fitness for Fitness Effects. They began the...
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A New Facility and Alternative Training at EFX Fitness
(Hour 2b) Guest host Will Infantine, Owner of Aspen Insurance, talked to Mike Bistany of EFX...
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