(Hour 2b) Rich talked to Kerry Seppa of EFX Fitness for Fitness Effects. Kerry spoke about her background as a massage therapist, before sharing about the female point of
view in the fitness world. Tune in for all of the details!
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fantastic segment … her passion makes me want to learn kettlebells… plus bonus – there’s a massage therapy in the gym!
awesome segment… she makes me wanna try kettle bells…. who is this wonder woman…