National Nutrition Month: Probiotics, Antioxidants and Abdominal Fat

(Hour 2c) Rich spoke to Judy Loubier of Seniors Helping Seniors for Caring for Seniors.  Judy reminded Rich that it’s still National Nutrition Month.  She shared about the differences between Probiotics and Prebiotics, talked about Kefir and spoke about antioxidants to pay attention to.  Finally, she talked about the impact of abdominal fat.  Tune in to hear more.

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