(Hour 2b) We were joined this morning by Mike Bistany of EFX Fitness for Fitness Effects. He talked to Rich about NHAP, sharing about one of their recent meetings. He gave advice for student athletes regarding training practices. Finally, we heard about a persisting childhood injury.
[soundcloud url=”https://api.soundcloud.com/tracks/256475295″ params=”auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&visual=true” width=”100%” height=”450″ iframe=”true” /]