(Hour 2c) Judy Loubier of Seniors Caring Seniors Seacoast & Southern NH stressed the importance of breaking our routines for the sake of staying mentally sharp.
She shared a list of new, fun examples for seniors and not-so-seniors alike of mental fitness cards.
Tune in for Loubier’s list and her medical rationale explaining the importance of simply “doing things differently.”
[soundcloud url=”https://api.soundcloud.com/tracks/186013532″ params=”auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&visual=true” width=”100%” height=”450″ iframe=”true” /]
