(Hour 3c) Risa LaPlante is a personal trainer at Anytime Fitness in Hooksett. She is also the lady responsible for the Rich Girard Restoration. Is our humble host expecting too much after only 4 months? LaPlante explained the importance of avoiding disappointment and “keeping your head in the game.” Motivation and accountability are essential in laying the fitness foundation first before individual needs can be addressed (including budget concerns). And slackers, remember what Risa says… “You rest, you rust!”
