(Hour 1c) Chef Oonagh Williams is still trying to perfect some of her gluten-free dessert recipes (that just don’t taste the same). Our healthy cooking expert gave us some tips on preparing quinoa (an excellent source of protein) and she instructed DJ Dave on the proper pronunciation. What are some of the telltale signs that you might be lactose-intolerant? Chef Oonagh recommended CHEESECAKE and suggested alternatives for gluten and lactose intolerant consumers. Also, a healthy cooking conference on April 13th and a fabulous gluten-free almond flour cake recipe!
