(Hour 3c) Are you overwhelmed by all of the newest “innovations” for weight loss and the photoshopping on virtually every magazine cover that makes real fitness seem unattainable? So is Rhoda Sommer. Our health expert came in on “Fit Tuesday” to explain how steering clear of weird trends, avoiding unnatural risks (like balloons in your stomach to help you eat less that can KILL you) and being REAL about fitness is the wiser path to travel.
Avoiding Unnatural Risks, Getting Functionally Fit
