(Hour 3c) Rich raved about the results he can see after just a few weeks with his new workout regiment with Risa LaPlante at Anytime Fitness in Hooksett. The biggest roadblock in the past for our “soon to be eye candy” host (… read more…) was his shoulder injury. Rhoda Sommer had some expert advice on how to work around such injuries which can really be a hindrance. Jeff from Pembroke called in about a shoulder injury that keeps him from working out like a “young buck” and was happy to hear Rhoda’s recommendations about how to move forward with extreme care.
