(Hour 1c) Chef Oonagh wasn’t shy sharing her opinion on strict diets including ones that exclude dairy products. She sticks to her 80/20 philosophy on healthy eating and reminds us that “REAL food makes a world of difference!” She also shared a delicious greek (… read more…) yogurt cheese recipe and had a funny exchange with John from Hooksett on strong-arming, how to pronounce “Oon-agh,” and what to do about his “defective jeans from China.” Chef Oonagh also shared the details on upcoming eating education workshops. Read more at http://royaltemptations.com/blog/