(Hour 3c) Rhoda Sommer rocked us with the price tag for the Fitness Industry. Folks are traveling the road to fitness to the tune of $20 B-I-L-L-I-O-N annually. Sommer also cited the 108 million people who are doing it wrong. That’s how many folks dieting and doing it wrong. Rhoda recommends a lifestyle change instead of a diet and she also recommended a strength-training program that will turn your body into a fat-burning machine. Even when you’re sleeping!
